Let me design a strength training program to help you reach your fitness goals.
Just follow the steps below.
1. Click on the Fitness Questionnaire button below, complete the form and submit it to me.
2. Purchase the Online Fitness Program by clicking the "Click To Order" button below.
3. I will evaluate your information from the above Fitness Questionnaire, and create an illustrated exercise routine (see example to your right) customized just for you.
4. You will receive your customized exercise routine by email within 3 business days.
I will work with you one-on-one in your home or at your gym. I will give you a fitness evaluation, help you set some realistic goals and work with you personally to accomplish your goals.
Cost: $75 per session within a 5 mile radius.
$100 per session 5 to 10 mile radius.
10 mile radius and beyond negotiable. Contact me:
919-781-4409
or darvis@darvissimms.com
