MY SERVICES
One-On-One Personal Training
I will work with you one-on-one in your home or at your gym. I will give you a fitness evaluation, help you set some realistic goals and work with you personally to accomplish your goals.
Cost: $75 per session within a 5 mile radius.
$100 per session 5 to 10 mile radius.
10 mile radius and beyond negotiable.
Online Personal Training
Need help reaching your fitness goals but you can't justify the cost of hiring a personal trainer? Then my Online Personal Training Program is just for you. I'll create a customized fitness program just for you at the fraction of the cost of hiring a personal trainer.
You will receive your customized fitness program by email including detailed illustrations of each exercise. Click on this link to see a sample.
Here's how you get started. Simply click the "Buy" button to purchase the program then,fill out the questionaire below and click submit. I will evaluate the information you submit, create and email your customized exercise program to you within 24 hours. Cost: $20
Any physical limitations?
If yes please describe below
Please list your fitness goals below
